Women can eat fungus in the third trimester. Auricularia auricula is a very peaceful food. Eating Auricularia auricula during pregnancy will not affect endocrine and will not cause contractions. Many women have anemia when they are pregnant, and eating some fungus can prevent and improve anemia.

Many women will have some negative emotions when they are pregnant, such as depression and anxiety, which will easily lead to insomnia. Eating proper amount of auricularia during pregnancy can relieve symptoms such as bad mood and insomnia. But also can make pregnant women's blood more unobstructed, effectively improve the dull complexion, pigmentation and other conditions.

Pregnant women often have some gastrointestinal problems, such as constipation, and eating black wood can solve the problem of constipation. Edible auricularia auricula can remove the toxic and harmful substances left in the intestine, which can enhance the absorption capacity of the stomach. It is a good choice to stir-fry meat and yam with fungus. Everyone should pay attention to that auricularia can't be eaten with radish at the same time, otherwise it will easily cause dermatitis.