Yes.

You can drink rose brown sugar water appropriately during menstruation. Pay attention to health care during menstruation, avoid eating cold, spicy and irritating foods, increase nutrition and keep the vulva clean.

Drinking brown sugar water during menstruation actually has certain benefits for women. Brown sugar water has a good effect on smooth menstruation for female users, and it can quickly increase energy in the body, activate qi and blood, and speed up blood flow. The speed of circulation, so it is very good for women to drink brown sugar water during menstruation.

Extended information:

Notes:

1. Not suitable for strenuous exercise: Exercise is not absolutely prohibited during menstruation, but strenuous exercise, such as high jumping, running, etc. Try to avoid it, otherwise it will aggravate menstrual discomfort, such as back pain, and even cause dysmenorrhea and menstrual disorders. Swimming during menstruation should be avoided because the cervix is ??slightly open during menstruation, allowing bacteria to easily invade the uterine cavity and increase the chance of infection.

2. It is not advisable to eat raw, cold, or salty foods: Eating raw, cold foods or drinking cold drinks during menstruation will affect the contraction of the uterus, make the discharge of menstrual blood not smooth, and lead to dysmenorrhea and other problems. In addition, due to the imbalance of estrogen and progesterone, water and sodium retention, and excessive antidiuretic hormone during menstruation, many women tend to become irritable and anxious.

3. Avoid drinking alcohol and strong tea and coffee: During menstruation, the proportion of hangover enzymes in women decreases, and the ability to decompose alcohol also decreases accordingly. In addition to being more likely to get drunk than usual if you drink a lot of alcohol at this time, the alcohol is also difficult to excrete and stays in the body causing harm. Strong tea and coffee contain high levels of caffeine, which can easily lead to dysmenorrhea, prolonged menstruation or excessive bleeding.

Baidu Encyclopedia - Menstruation

Baidu Encyclopedia - Rose Brown Sugar Tea

Baidu Encyclopedia - Brown Sugar Water