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Nutritional Paste Recipe
Ingredients: 130g walnuts, 50g icing sugar, 20g rice flour, 4 tablespoons soy milk

Methods:

1. Toast the walnuts in a dry pan for 4-5 minutes, so that the walnuts are a little bit caramelized (it is OK if they look like the outer coating is slightly charred).

2. Add 550g of water and beat in a blender until smooth.

3, put the walnut paste water in a pot, add rock sugar while stirring and cook to taste, then add soy milk.

4, sticky rice flour add 60g of water, stir well, into the pot with the cooking, until the walnut paste more and more sheep, you can remove from the fire to complete.

Two, jujube paste

Materials: jujube 50g

Practice:

1, jujube soaked in cold water for 1 hour in advance, clean, cut and remove the core.

2, cut the red dates into the cooking machine mixing cup, add the right amount of cold water, start the machine stirred into a paste can be.

Three, sweet potato rice paste with dates

Materials: 1 sweet potato, 10 dried jujube, 35g of rice, buckwheat rice 35g

Practice:

1, rice and buckwheat rice, wash, add water and cook on high heat.

2, in the cooking rice and buckwheat rice, the sweet potato peeled and cut into small pieces, add to the rice porridge.

3, add the pitted and halved red dates to the rice porridge, cover and cook over medium-high heat for 10 minutes.

4, the cooked sweet potato and jujube porridge water into the cooking machine, stir, pour out that is sweet potato and jujube rice paste.

Tips:

1, if you want to shorten the production time again, you can soak buckwheat rice and rice in water in advance.

2, cut the sweet potato smaller can also shorten the cooking time.

3, if you like a strong sweet flavor, you can put a little brown sugar to taste.

Four, jujube and silver ear rice paste

Materials: 1 silver ear, 5 jujubes, 1 bowl of leftover rice, brown sugar

Practice:

1, the silver ear in advance with cold water soaked overnight and then torn into pieces, jujubes core, leftover rice poured in.

2, all the ingredients into the soybean milk machine, add enough water, cover the lid, set the paste button.

3, the ingredients into a paste, plus brown sugar can be eaten.

Fifth, the pigment red dates barley paste

Materials: lotus seed (dry) 20g, barley 20g, red dates 6, Lily 10g, black sesame 10g, rock sugar 6g

Practice:

1, all the required ingredients are washed, jujube core.

2, pour all the ingredients into the blender, according to the ingredients probably add 4 to 5 times the amount of pure water, pay attention not to exceed the machine internal labeling of the hot drinking water scale line.

3, turn on the power, select the "rice paste" button, start can be.

Six, jujube black rice paste

Materials: 80g of black rice, jujube 2 shells, 1 cup of soybean milk

Practice:

1, black rice, wash, soak for more than 12 hours, with a rice cooker with the right amount of water to cook.

2, jujube core cut small dice.

3, the cooked black rice in the cooker, add dates and hot soybean milk into a paste, you can enjoy, like sweet can then add brown sugar or rock sugar.

Seven, lotus root paste

Materials: 1 section of lotus root, a little rock sugar

Practice:

1, lotus root washed, peeled and diced.

2, the diced lotus root and the right amount of water in a mixing cup, it is recommended that the diced lotus root less, more water.

3, beat into a paste, and then poured in a casserole dish, add water and rock sugar, medium-low heat while cooking and stirring to prevent the bottom of the paste.

Tips: Lotus root starch content is very high, it is recommended to stir when you can half a section of lotus root with half a cup of water, more than a few times more delicate.

Eight, Sydney lotus root paste

Materials: Sydney 50g, lotus root 50g

Practice:

1, Sydney peeled and cut into small pieces, lotus root peeled and cut into small pieces, Sydney and lotus root one to one.

2, the two materials in a bowl, into the steamer for 30 minutes, steamed together into the cooker, into a delicate paste, very suitable for consumption in the cold and cough.

Tip: There is a lot of steamed juice in the bowl, and pear, lotus root together into the cooking machine into a paste, do not need to add additional water.