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Can bamboo charcoal powder be eaten?

Yes, but not recommended.

Appropriate consumption of bamboo charcoal powder is not harmful to the body and has the effect of cleaning the intestines, but excessive consumption may cause constipation. Bamboo charcoal powder has a physical adsorption effect. When consumed in appropriate amounts, bamboo charcoal powder can absorb harmful metals in the human intestines and be excreted from the body along with harmful substances. Therefore, it will not remain in the body, cannot participate in blood circulation, and will not cause harm to the human body.

However, excessive consumption of bamboo charcoal powder will cause nutrients and part of the water in the intestines to be adsorbed and lost, which can easily lead to malnutrition and constipation. Therefore, consuming bamboo charcoal powder in an appropriate amount will not be harmful to the body, but excessive consumption may endanger your health.