Speaking of passion fruit, everyone is familiar with it. It is a very popular fruit now. You can eat jam in it, soak it in water, and make many desserts and delicious food. Orange juice, passion fruit and kiwi fruit juice are all good drinks. Paired with kiwi fruit and orange, it can whiten skin, promote fluid production and moisten dryness.

Orange juice, passion fruit and kiwi fruit juice

Efficacy: invigorating spleen, warming stomach, promoting fluid production, regulating qi, whitening skin and moistening skin.

Nutritional value: orange juice and kiwi fruit are rich in vitamins.

C is suitable for people: generally everyone can eat it.

Orange juice, passion fruit, kiwi fruit juice, required materials.

The main ingredients are orange juice, passion fruit and kiwi fruit/sugar.

Method for making passion fruit juice kiwi fruit juice

1. Wash the kiwifruit with water, then cut it in half with a knife and dig out the pulp with a spoon.

2. At this point, put 800 ml of water into the pot and bring it to a boil. Then add passion fruit juice and white sugar and cook.

3. After boiling, pour in orange juice and stir well.

4. At this time, put the passion fruit and kiwi fruit into the pot together, or stir them evenly, boil them on high fire, and then simmer them on low fire, and you can eat them in almost half an hour.

Efficacy and function of orange juice passion fruit kiwi fruit juice

This kind of juice tastes good, especially suitable for drinking in hot summer. The benefits it brings to human body: promoting fluid production and regulating qi, whitening and moistening skin, anti-aging, strengthening spleen and stomach and so on. Orange juice contains a lot of vitamin C and carotene, which can soften and protect blood vessels, thus promoting blood circulation and fighting carcinogens. There are flavonoids and limonin in orange juice, which can also promote the amount of high-density lipoprotein, thus preventing cardiovascular diseases. Orange juice can also be deoiled and whitened. Kiwifruit is rich in pectin, which can inhibit the rise of cholesterol and prevent cardiovascular diseases. It is also rich in vitamins, which can effectively improve human immunity and improve human physique. Passion fruit can purify the body, thus effectively avoiding the accumulation of harmful substances in the body and cleaning the stomach. People with bad stomach can eat it properly.

The production of orange juice and passion fruit kiwi fruit juice is described above. This kind of beverage can not only stimulate appetite, but also supplement rich vitamins and minerals, which is beneficial to beauty beauty and can also play an anti-aging role. In daily life, such health-preserving juice can be drunk frequently.