What to eat is good for the stomach:
1, food:
(1) Low-sugar, low-fat food: to avoid strong stimulation to gastric mucosa, which will lead to gastric erosion and gastric ulcer.
(2) Vegetables and fruits rich in vitamins: Vegetables and fruits can promote food digestion and absorption and effectively reduce the burden on the stomach.
(3) porridge and pasta: such as steamed bread, noodles, millet porridge, red bean porridge, mung bean porridge, etc., porridge is easy to digest and can reduce the digestive burden of the stomach.
(4) protein foods, such as milk, can protect gastric mucosa and improve immunity.
2. Drugs:
(1) Drugs for inhibiting gastric acid: PPI inhibitors, such as rabeprazole, omeprazole and esomeprazole, and H2 receptor blockers, such as famotidine and ranitidine.
(2) Protective agents for gastric mucosa: such as Kangfuxin liquid, aluminum magnesium carbonate tablets, Maizilin, etc.
(3) Drugs that promote gastrointestinal movement: such as mosapride tablets.
Note: All the above medicines should be taken under the guidance of a doctor, and remember not to use them without authorization.
How to nourish the stomach:
1, don't eat too hot food, don't eat too heavy food, try to eat spices such as pepper, monosodium glutamate, chicken essence, and avoid spicy food, such as pepper, coffee and strong tea. It is not recommended to drink carbonated drinks.
2, develop good eating habits, pay attention to food hygiene, do not overeat, and reduce the burden on the stomach.
3, don't be under too much pressure for a long time, this will make the stomach under tension for a long time, pay attention to exercise and enhance resistance.