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Is it okay to drink milk after freezing it?

It will not taste good. After the milk is frozen, the fat and protein in it will separate and the lactocasein will condense into powder. The taste of the milk will be significantly weakened and the nutrients will not be easily absorbed.

Fresh milk should be placed immediately in a cool place, preferably in the refrigerator. Do not expose milk to sunlight or light. Sunlight and light will destroy several vitamins in milk and also make it lose its aroma.

When milk is placed in the refrigerator, the bottle cap should be closed to prevent other odors from entering the milk. Pour milk into cups, teapots and other containers. If it is not finished, cover it and return it to the refrigerator. Do not pour it back into the original bottle. Supercooling also has adverse effects on milk. When milk freezes into ice, its quality is compromised. Therefore, milk should not be frozen, just put it in the refrigerator.

Extended information

Taboos of milk

1. Avoid sunlight exposure. Vitamin B and vitamin C in fresh milk will disappear quickly after being exposed to sunlight. Even weak sunlight exposure for more than 6 hours will reduce vitamin B by half. Therefore, it is best to use colored or opaque containers for milk and store it in a cool place.

2. It is not suitable to cook at high temperature for a long time. The protein in milk will be converted from sol state to gel state under the action of high temperature, resulting in the appearance of sediment and reduced nutritional value.

3. It is not advisable to use copper for heating. Copper can accelerate the destruction of vitamin C and catalyze the chemical reactions in milk, thus accelerating the loss of nutrients.

4. It is not suitable to drink with tea. Milk is rich in calcium ions, and the tannic acid in tea will hinder their gastrointestinal absorption.

5. It is not suitable to drink on an empty stomach. Some people think that drinking milk on an empty stomach in the morning is most easily absorbed. In fact, the milk consumed at this time will quickly convert protein into energy. It is best to eat something before drinking milk or drink it while eating food to ensure full absorption of milk nutrients.

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