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Can pregnant women eat red algae jelly

Diet during pregnancy is very important, a comprehensive and healthy diet affects the normal development of the fetus, but also affects the development of the child's intelligence after birth as well as the baby's physical fitness, so the pregnant woman and the fetus have an impact on the food during pregnancy can not be eaten, then the pregnant woman can eat sucking the jelly? In response to this question, the following follow the editor to understand.

First of all, pregnant women during pregnancy, it is best not to eat jelly, because the market sale of jelly is almost not made of fruit juice, which added a lot of coloring agents, synthetic flavors, etc., which jelly contains sodium alginate and agar and other substances absorbed will affect the pregnant mother to absorb the fat and protein, but also affects the pregnant woman to the absorption of micronutrients.

Secondly, generally speaking, the correct use of food additives will not be harmful to the body, but if more than the amount of safety will have an impact, and pregnant women are more sensitive to the crowd, so the jelly of this kind of food is best not to eat, if you really want to eat can be eaten a little less, not be able to eat too much, or may jeopardize the baby's health.

Lastly, pregnant women should know that some jellies are actually not used as raw materials for the production of fruit juice pulp, which contains fruit flavors and some food coloring, such jellies do not have any nutritional value, eat on the body is not good, but harmful, so pregnant women are best not to eat.