Taboo ingredients of pork liver are: 1, pork liver+yam.
Pig liver can't be eaten with yam. Yam is rich in vitamin C, and pig liver contains trace elements such as copper, iron and zinc. When vitamin C meets metal ions, it will accelerate oxidative damage and reduce its nutritional value. Therefore, after eating pork liver, it is not advisable to eat yam. Don't eat pork liver with yam, so as not to lead to nutrient loss and adverse reactions.
2, pork liver+riveted fish
Pig liver should not be eaten with riveted fish. Crocodile skin contains a variety of bovine bioactive substances. Eating with pig liver will reduce the nutritional value of pig liver and easily lead to abdominal pain and diarrhea.
3, pork liver+sparrow meat
Pig liver can't be eaten with sparrow meat, otherwise it will cause indigestion.
4, pork liver+pepper
What can't pig liver be eaten with? Pepper is one of them. Copper and iron in pig liver are easily oxidized by vitamin C in pepper, which reduces the nutritional value. Don't eat pork liver with Chili, so as not to lose nutrition, and it will be more difficult to absorb it.
5, pork liver+red wine
Don't eat pork liver with red wine, it will reduce the body's absorption of iron.
6, pork liver+sardines
Pig liver can't be eaten with sardines, otherwise it will be unwell.
You know some taboos about pig liver, right? It can be seen that there are many problems to pay attention to when eating pig liver. We should pay attention to these, such as some taboo foods, red wine, sardines, peppers and so on. , should not be matched with each other, so as not to cause some uncomfortable feelings.