You can eat celery for anemia. It will not have any adverse effects on anemia, but the blood replenishing effect is not very good. However, it should be noted that celery has the effect of lowering blood pressure. If the blood is low, It is best not to eat celery for patients with celiac disease to avoid worsening of the condition and even life-threatening conditions. Eating celery can bring many benefits to the human body. There are also many dietary rules for eating celery. Let’s learn more about it below.

1. Nutritional value

Eating celery can bring many benefits to the human body. Eating celery has the functions of producing body fluids and quenching thirst, clearing away heat and detoxification, anti-inflammatory and analgesic, diuretic and swelling, and moisturizing the intestines. It has the functions of defecation, calming the nerves, lowering blood pressure, lowering blood lipids, moistening the lungs and relieving cough. Appropriate consumption can also treat cough, bronchitis, tuberculosis, poor urination, constipation, edema, headache, insomnia, neurasthenia, dry mouth and swollen throat. Pain, indigestion and other discomforts.

2. Instructions for consumption

There are many things that need to be paid attention to when eating celery. Improper diet can easily have adverse effects on health. Celery is a cold food, so the body is weak and the spleen and stomach are weak. It is best to eat less celery and not eat it for a long time to avoid physical weakness. Celery contains a lot of crude fiber, so people with gastrointestinal diseases should eat it with caution. Eating celery has a spermicidal effect, so men who are preparing for pregnancy should not eat celery to avoid affecting pregnancy.

3. Combination taboos

There are also dietary taboos when celery is eaten with other foods. Celery should not be eaten with cucumbers, pumpkins, winter squash, carrots and other foods. These foods contain vitamins. C-degrading enzyme will reduce the nutritional value of celery, but will not cause adverse effects on health. Celery cannot be eaten together with chicken, as it will damage the body's vitality. Celery cannot be eaten together with soft-shelled turtles, as it may cause poisoning in humans. Celery should not be eaten with bald people, as it may cause uncomfortable symptoms such as peeling and hair loss.