A, bean sprouts how to save
Bean sprouts below the embryonic axis and cotyledons for food. Can be cultivated at any time for fresh sales. Not resistant to storage and transportation. Can be in 0 ℃ low temperature, relative humidity 95% of the high humidity conditions for turnover storage and transportation, should not be processed.
Packed in a plastic bag, try to exhaust the air inside the bag, tie a good knot, and then another plastic bag set, and then tie the knot, so that the outside air can not enter or enter a little. Then placed in the refrigerator fresh room. Such bean sprouts can be kept for three to four days.
Second, frozen bean sprouts can eat
Bean sprouts frozen can be eaten normally, and the taste of the basic changes, just a slight change in texture, no fresh crisp sense of strong.
Three, the nutritional value of bean sprouts
Bean sprouts are rich in vitamin C, can treat scurvy;
It is also clear the accumulation of cholesterol and fat in the walls of blood vessels, to prevent cardiovascular degeneration;
Mung bean sprouts also contain riboflavin, mouth ulcers are very suitable for consumption;
It is also rich in dietary fiber, is a healthy vegetable for people with constipation. healthy vegetable for constipation patients, and has the effect of preventing digestive tract cancers (esophageal cancer, stomach cancer, rectal cancer);
Bean sprouts are low in calories and high in water and fiber, and eating bean sprouts often can achieve the purpose of weight loss.
Soybean sprouts green because soybean sprouts see the light, photosynthesis, so it will be green, in eating bean sprouts must be cooked before you can eat
Bean sprouts are rich in vitamins, women can eat more bean sprouts can play a role in protecting the skin, with the effect of cosmetic surgery, bean sprouts, soybean sprouts mung bean sprouts, each of which has a different taste, the following article will provide The following article will introduce the life of the problem of bean sprouts solution.
Four, bean sprouts poisoning self-help methods
1, hand picking throat, stimulate vomiting, try to eat the bean sprouts spit out;
2, drink a lot of milk, milk inside the proteins can be combined with the poison, try to prevent the body from absorbing poisons;
3, you can drink a lot of water, preferably with Vc, glucose, which will increase the ability of the liver to detoxify, can promote Urination, try to discharge the poison;
4, the situation is serious or can not be resolved by themselves, call 120 emergency or timely to the hospital for medical treatment.