Main Ingredients

One white radish, white vinegar

Main Nutrients

Vitamins

Main Edible Benefits

Possesses the ability to promote digestion, ? Enhance appetite

Catalog

1 Ingredients

2 Methods

Collapse Editorial Section Ingredients

Sweet and Sour White Radish One white radish, sugar, white vinegar, salt, warm water.

Collapse Edit Paragraph Practice

1, the material is ready, white radish washed and peeled, cut into thin slices of about 2-3 millimeters thick.

2, put the white vinegar and salt in a large bowl and mix well, then add an appropriate amount of warm water and stir, until the sugar is completely melted.

3. Put the chopped white radish into a container, pour the sauce over it, and seal it to marinate for 2 days.

4, three steps to help you solve the post-holiday gastrointestinal syndrome.

Tips:

1. If you don't want to slice it, then cut it into any other shape will do. But the marinating time should be altered according to the size.

2, I didn't write the weight of the seasoning because we all have different tastes. You can add it gradually according to your own taste when you make the sauce, as long as you feel it's right.

3, put the refrigerator refrigerated marinade is best ~ if there is no sealed container, it does not matter. The lid is fine.

4, white radish is a common vegetable, raw food cooked food can be, its flavor is slightly spicy. Modern research suggests that white radish contains mustard oil, amylase and crude fiber, which has the effect of promoting digestion, enhancing appetite, accelerating gastrointestinal peristalsis and relieving cough and phlegm. Chinese medicine theory also believes that the taste of pungent and sweet, cool, into the lungs and stomach meridian, for the therapeutic good food, can treat or assist in the treatment of a variety of diseases, the Materia Medica called "vegetables in the most favorable". Therefore, white radish has some value in clinical practice.