1, fatigue resistance. More than 2,000 years of folk application and a large number of modern scientific research have confirmed that truffles have excellent effects on relieving and restoring fatigue, and are natural "bane" of physiological fatigue, especially physiological fatigue. It can significantly enhance the human body's resistance, and the cold phenomenon is usually reduced by more than 90%.

2. Improve sleep. Regular consumption of truffles can improve the quality of sleep, and improve the state of lack of energy, fatigue, backache, insomnia and dreaminess, physical decline, dull complexion, upset and chest tightness, and poor appetite.

3. Improve the urinary system. Regular consumption of truffles can significantly improve the phenomenon of frequent urination at night, frequent urination and urgency, incomplete urination, and urinary weakness.

4. beauty beauty. Regular consumption of truffles can accelerate the cell division cycle, promote the suppression of malignant cells by benign cells, enhance resistance and immunity, and effectively promote beauty beauty.

5, nourishing yin and tonifying kidney. Regular consumption of truffles can reshape one's sexual ability, which is characterized by improved sexual sensation, enhanced tolerance and reduced fatigue. It has a good effect on sexual fatigue phenomena such as decreased sexual function, easy sweating and fatigue afterwards, which are common in middle-aged and elderly people.

Extended data:

Edible truffles have the medicinal values of enhancing immunity, anti-aging, benefiting stomach, refreshing mind, stopping bleeding, treating hemorrhoids and so on. They have anti-cancer activity, have a certain inhibitory effect on cancer cells and can stimulate the vitality of brain cells.

Black truffles are rich in protein, 18 amino acids (including 8 essential amino acids that cannot be synthesized by human body), unsaturated fatty acids, vitamins, zinc, manganese, iron, calcium, phosphorus, selenium and other essential trace elements. At the same time, it has a large number of metabolites such as truffle polysaccharide, which has extremely high nutritional and health care value.

Among them, male ketone has obvious effects of helping yang and regulating endocrine; Sphingolipid compounds have obvious activity in preventing senile dementia, atherosclerosis and anti-tumor cytotoxicity; Polysaccharides, peptides and triterpenes have the functions of enhancing immunity, anti-aging and anti-fatigue, and can be used for health care.

References:

Baidu Encyclopedia-China Truffle