Lamb belongs to the warm food, have to dispel cold, benefit the role of qi deficiency, low blood pressure is the most suitable for people in the fall and winter seasons will be its with angelica, ginger together with the soup to eat, you can play a complement to the essence of the blood, adjusting the deficiency of the warm tonic and strong effect.

Lamb for low blood pressure method:

Astragali 30 grams, lamb 15 grams. Astragalus poured into the cooking pot add appropriate amount of water to decoct, filter dregs to retain juice, cut lamb into the medicinal juice, simmering for 1 hour, add a little salt to taste can be consumed. Nourishing blood, benefiting qi, and elevating yang, it is suitable for people with low blood pressure to strengthen and elevate blood pressure.

2, cinnamon.

Guiyuan has the role of replenishing vital energy and blood circulation. "Materia Medica Huiyan" also introduced: "Gui Yuan, the treatment of sinking cold and solid cold medicine, and strengthen the yang of the life gate." This is most suitable for people with low blood pressure, warm limbs, and a deficiency of yin and fear of cold.

The method of cinnamon yuanyuan for low blood pressure:

15 grams each of cinnamon yuanyuan meat and lotus seed (core removed), 3 red dates (core removed), and 30 grams of glutinous rice. Directly pour the above 4 ingredients together into the pot to boil into porridge can be. This porridge is the low blood pressure patients of the complementary therapy food formula, long-term use can help reduce symptoms, improve the quality of body.

3, ginseng.

Ginseng has always been in people's minds to nourish and nourish the body of the good, warm, with the gas, solid, regulating the effects of deficiency, but also to adjust blood pressure. Modern pharmacology introduces that a small amount of ginseng has the effect of elevating blood pressure, so people with low blood pressure can often take a small amount of ginseng, which is very obvious in elevating blood pressure.

How to cure low blood pressure with ginseng:

White ginseng slices 5 grams, 200 grams of peanuts, 15 red dates. Put the above three ingredients together in a casserole, add water, boil over high heat, and then simmer over low heat for half an hour to eat. It has the effect of benefiting qi and raising blood pressure.

4, astragalus.

Many Chinese medical literature have said that "astragalus tonic gas", astragalus is indeed a tonic gas, Yang, adjusting the deficiency, solid surface of the good, especially for the weak, low immunity crowd.

How to cure low blood pressure with astragalus:

30 grams of astragalus, 15 grams of angelica, 250 grams of hen meat, 200 grams of round-grained rice. First of all, the astragalus and angelica poured into the cooking pot to add the appropriate amount of water decoction, fishing out the dregs of the medicine to leave the medicinal juice, will cut the chicken and amalgamated round-grained rice together into the medicinal juice, add the right amount of water, large fire boil, change into a small fire boiled into a porridge, add salt seasoning can be. Benefiting qi and nourishing blood, elevating blood pressure. Applicable to gas and blood deficiency type of low blood pressure.