Lemon whitening the right way
1, lemon and honey mask
Ingredients: lemon juice, honey
Lemon and honey are good beauty spot, the combination of the two effects can reach the best, will not produce any side effects.
Directions: Lemon and honey mask is very simple to make, heat a spoonful of honey, and then add the same amount of lemon juice, mix and evenly coated in the face, half an hour after the wash with water can be. Be sure to apply it at night oh, the next day will find a big change in the skin.
2, lemon flour mask
Ingredients: 1 lemon, 3 tbsp flour, 50 ml water
The main role of using this mask is to whiten the skin. Flour is not only edible, but it is also a beauty treatment and has superb whitening effects. Foods that are safe to eat are also completely safe to put on your face.
Directions: Wash the lemon and squeeze the juice and then add water and flour mixed evenly into a paste, after cleansing the face will be adjusted to the mask directly on the face, half an hour after the water washed off. You only need to use it twice a week to produce unexpected results.
3, yogurt and lemon mask
Ingredients: lemon juice, yogurt, honey
The beauty of the three ingredients used in this mask are well known, "strong combination" to make your skin white and transparent, like a newborn.
Practice: first two tablespoons of yogurt and half a spoonful of honey mixed together, stirred evenly, and then drop into a few drops of lemon juice, again stirred evenly coated to the face, fifteen minutes after the wash with warm water can be, pay attention to the compresses to avoid the eyes.
Lemon fast whitening
Often feel open a lemon, if not a time to use it is a bit of a pity, the following to teach you a one-time use of the whole lemon beauty program, but also can not be used continuously, once a week is very enough. Next time you see the supermarket has a group of 4 packaged lemon or not to buy it, because each time you buy one is enough, often buy often fresh it. Also, remember to carry out this beauty program only after work in the afternoon. First of all, wash the lemon, the whole peel (including the inner layer of white skin), and then cut off half, squeeze out the pure pulp juice, the rest cut into lemon slices. Fruit pulp juice, lemon slices, lemon peel are reserved for spare.
1, lemon face wash
home after washing your face, drop 3 drops of lemon juice in a cotton pad with make-up, gently pat the face, you can remove yellow skin color and dissolve the chemical substances of make-up.
2, lemon oil control whitening mask
And then two tablespoons of yogurt, half a spoon of honey, mixed with two coffee small tablespoons of lemon juice to make a mask, avoiding the eye gently on the face for 15 to 20 minutes, followed by warm water to wash, that is, you can clean up the oil.
3, lemon dead skin
Then take 1 small tablespoon of lemon juice, as well as a spoonful of cheese, a spoonful of warm honey, in the elbows, knees, heels, gently rub, have a softening effect of the dead skin, the time to maintain about 10 to 15 minutes, and then wash with lukewarm water.
4, lemon tea
The remaining half of the peeled lemon cut into slices, according to personal taste to add icing sugar, drinking water. Lemon is rich in vitamin C, in addition to calcium, phosphorus, iron and B vitamins, etc., will make the skin back to luster and elasticity. But be sure to brush your teeth immediately after drinking.
5, lemon bath
Take a large half peeled lemon soaked in the bathtub water, can be used to bathe, wash your hair, there are moisturizing features. Lemon bath can make the pores in a smooth state, conducive to sweating, acne patients have a good therapeutic effect.
6, lemon aromatherapy
The remaining lemon peel cut into thin shreds, add the right amount of water, placed in the aromatherapy burner, and then heated, it can be a good aromatherapy.
Lemon whitening several ways to eat
1, lemon water: this is the most simple way to slice the lemon, with warm boiled water, so you can drink it directly, it is very good for the skin. But it is best not to use boiling water, it will feel very astringent. Lemon is also light-sensitive food, it is recommended not to drink during the day.
2, made of dried lemon: fresh lemon nutritional value is higher, but dried lemon is convenient to carry, cut the lemon into slices, out of the time or at work, with a piece of hand, anytime and anywhere very convenient whitening.
3, lemon juice: squeeze the lemon into lemon juice, drink a cup at night, stick to it, your skin will become white oh. But do not drink too much, this is also not good for the stomach.
4, lemon tea: you can make lemon tea out of lemons, slice the lemon, put it in a cup, add icing sugar, add boiling water, it is a cup of delicious lemon tea.
5, lemon honey water: lemon slices, key two spoons of honey, and then blended with water, insist on drinking, not only delicious, the skin will be white and smooth.
Three amazing lemon
1. Appetite suppression: Grapefruit has the effect of appetite suppression is widely known, in fact, lemon is the same, because rich in pectin to meet the appetite can see the same effect. Pectin is the lemon pulp, the rind also contains part of the pectin.
2. Inhibit fat gain: The polyphenols contained in the lemon peel have an inhibitory effect on the body's increase and fat accumulation, in addition to the occurrence of insulin resistance.
3. Promote digestion: lemon is rich in flavanones, which help the passage of food through the digestive tube, lemonade is good for digestive health, can stimulate gastric secretion, help digestion, promote defecation, clean the intestinal tract, but also relieve indigestion, heartburn and flatulence and other symptoms.