Can you eat fire cucumber while breastfeeding
Fire cucumber has a high efficacy and nutritional value, fire cucumber fruit flesh is delicate, juicy, gel-like, the internal inlaid with a lot of green seeds, sweet taste, there is a slight aftertaste, eat up especially refreshing. The nutrition it contains is not less than cherry, vitamin C content is particularly high, green pulp contains unique crude fiber, long-term consumption of beauty, slimming effect. Its internal nutrients, rich in vitamin C and plant fiber, but should not be more. During pregnancy and breastfeeding can be eaten.
The efficacy and role of fire cucumber fruit fire cucumber fruit has a high efficacy and nutritional value, its internal its rich in nutrients, so its efficacy is also amazing, let's look at its outstanding efficacy!
1. Consumption of fire ginseng fruit with skin care and beauty effects, skin whitening are very effective, but to long-term consumption of good results Oh.
2. Consumption of fire cucumber fruit can promote digestion, enhance physical fitness, effectively enhance the overall quality of the body, improve the body's immunity.
3. Fire ginseng fruit has antibacterial and anti-inflammatory effects, for the symptoms of poor sleep, can also be improved, so you can have a comfortable sleep.
4. Consumption of fire ginseng fruit can play a role in cleaning up the intestinal tract, for the harmful substances in the body can be discharged as quickly as possible, to create a healthy environment.
5. Consumption of fire cucumber fruit can also play a role in extending the life of the elderly is very good, for children can also be consumed Oh, can enhance the development of children need elements.
What is the fire cucumber
The fire cucumber is also known as the African horn melon, African cucumber, Mars fruit, fire day peach, African honeydew melon. It is an annual trailing herb of the cucumber genus of the Cucurbitaceae family, with a very hard, bumpy skin. The flesh is delicate and seedy, gelatinous like a cucumber, with a sweet flavor. The fire cucumber is a hybridized generation of varieties, native to the Kalahari Desert region (the desert plateau of southern Africa), and now also grows in New Zealand, the United States, Australia and other countries.
The fire ginseng fruit is native to the Kalahari Desert in Africa, and was once an important source of vitamin and water supplementation for the local people. It is characterized by its ability to grow in extremely dry climatic conditions, and its well-developed root system is able to reach the aquifer deep in the desert, making it one of the few fruits that can grow in the desert. The local people usually call it "African honeydew melon", and some people call it "fire sky peach".
The way to eat the fruit is also very special, usually the fruit is cut in half horizontally and then sucked with a straw directly into the pectin. When you take a sip, the pectin flowing in your mouth is sweet with a hint of sourness, and tastes somewhat similar to a mix of cucumber, banana and lemon. Some people also use a spoon to scoop out the pectin into a bowl, mixed with honey and add ice water to drink, sweet flavor.