First, how to make salmon steak delicious
material
2 salmon steaks
Half a small onion, rubbed into mud.
3 break garlic and rub it into mud.
1 root scallion, rubbed into mud
1 piece of ginger, rubbed into mud.
1 lemon juice
Half a teaspoon of lemon dander
3 small peppers, chopped.
1 tablespoon chopped parsley
2 tablespoons soy sauce
1 tablespoon olive oil
Black pepper and salt, right amount.
method of work
1. Make three cuts on the salmon steak and fish skin to make it easy to cook and taste.
2. Mix all seasonings together to make sauce.
3. Sprinkle salt and black pepper, olive oil on both sides of the fish steak, and evenly season.
4. Heat a non-stick pan until it is hot enough, put the seasoned fish steak with the skin facing down into the pan, fry for three minutes on medium heat, and take it out.
5. Put the sauce and fish chops in the pot, with the fish facing down, cover the pot and simmer for three minutes, turn off the fire and sprinkle with chopped parsley.
6. Serve with fried vegetables and yogurt pancakes.
Second, black pepper fried salmon steak
material
Black pepper barbecue, salmon
method of work
1, salmon steak marinated with black pepper barbecue material for half an hour (the marinating time can be controlled by yourself);
2, from the oil pan, the salmon row fried, fried until one side feels loose and then turn over to continue frying. Fry until golden on both sides, take out of the pan and sprinkle with black pepper. If you feel that the salt is not enough, you can sprinkle some more salt and pay attention to uniformity.
Third, herb salmon steak
material
Salmon steak 1 piece, 2 slices of ginger, appropriate amount of vanilla, appropriate amount of salt, appropriate amount of black pepper, appropriate amount of fish sauce, appropriate amount of olive oil and appropriate amount of cornflour.
method of work
1, Sanwen steak is thawed, washed, dried with kitchen paper, and marinated with marinade 15 minutes;
2. Add a little olive oil and ginger slices to the pan, heat it, add the fish steak, fry for 5 minutes over medium heat, and turn it over until it is fully cooked and golden.
Fourth, pan-fried salmon
material
Salmon 400g, ginger, onion, garlic, onion, salt, black pepper powder and white wine.
method of work
1. Cut the salmon into pieces and marinate it with ginger, onion, garlic, red onion, salt, black pepper powder and white wine.
2. Take the oil pan, fry the fish with strong fire, and then fry the fish with medium and small fire.
3. The beautiful and delicious fried salmon succeeded.