Since I learned about this new way of eating bitter chrysanthemum, I have never eaten it cold again. It is nutritious and healthy and really satisfies my cravings. Hello everyone, today it’s time to share delicious food with you again. Are you ready?
In the hot summer, bitter chrysanthemum is the most popular ingredient. Although the name of Kuju also has the word "ku", it means that Kuju is not as bitter as imagined. On the contrary, there is a refreshing fragrance, sweet taste, and green color.
Bitter chrysanthemum has the effect of clearing away heat and relieving heat, so many people are willing to eat bitter chrysanthemum. The most famous way to make bitter chrysanthemum is to mix bitter chrysanthemum with powder, so many people are willing to make cold bitter chrysanthemum and eat it in summer. The young leaves of bitter chrysanthemum contain many types of amino acids, which can promote the synthesis of antibodies in the human body and enhance the body's immunity after consumption. So my family will make bitter chrysanthemum to eat every now and then.
Although the price of bitter chrysanthemum is relatively expensive, the weight of bitter chrysanthemum is relatively light. Five yuan of bitter chrysanthemum can buy about a small handful, which is enough for a family to have a meal. So after calculation, the price is still not expensive. Today the chef will share with you a new way to eat bitter chrysanthemum. The bitter chrysanthemum made this way is more delicious than cold bitter chrysanthemum. It is nutritious and healthy and can satisfy your cravings. Okay, without further ado, let’s go straight to the practical information for everyone.
——A new way to eat bitter chrysanthemum——
Prepare ingredients: a small handful of bitter chrysanthemum, half a carrot, one green pepper, a little green onion, a little oyster sauce, light soy sauce A little, a little soaked fungus, two eggs, a little cooking oil, a little salt.
Operation steps:
1. First remove the roots from a small handful of prepared bitter chrysanthemum, and then rinse it in clean water two to three times, because the leaves of bitter chrysanthemum are relatively small. There are many, so we need to rinse it two to three times more so that the dust and soil in the bitter chrysanthemum can be thoroughly cleaned.
2. Clean the bitter chrysanthemum and let it dry. Then use a knife to cut it in half in the middle and place it in a bowl for later use. Cut half a carrot into thick slices first, then cut into thin strips and set aside. Cut one green pepper into shreds and set aside. Chop the soaked fungus and set aside.
3. Break two hen eggs into a bowl, then add an appropriate amount of refined salt to taste, and add a little cooking wine to remove the fishy smell. Mix it well. Heat the wok and add an appropriate amount of cooking oil. After the oil is hot, we pour the egg liquid into it and stir-fry until the aroma is released. Then stir-fry the eggs until they are cooked and you can take them out of the pan and put them on a plate.
4. Add an appropriate amount of cooking oil to the wok again and heat it up. After the oil is hot, we add the prepared chopped green onion and stir-fry it until the aroma comes out. Finally, add the chopped fungus and shredded carrots, stir-fry over high heat for two minutes until cooked through. Add the chopped bitter chrysanthemum and stir-fry for one minute.
5. After one minute, add half a spoonful of oyster sauce to enhance the freshness, then add a spoonful of light soy sauce to adjust the color, and finally add three grams of refined salt for seasoning and one gram of pepper for seasoning, and stir-fry over high heat. Evenly.
6. After stir-frying until cooked, pour in a little oil before serving. Stir-fry over high heat for a minute and then take it out of the pan and put it on a plate. A delicious dish, fried fungus and bitter chrysanthemum is ready. Friends who like to eat bitter chrysanthemum, hurry up and try it!
——Food Tips——
1. The bitter chrysanthemum must be thoroughly cleaned, otherwise the taste will be affected.
2. When we make fried fungus and bitter chrysanthemum, we must first stir-fry the fungus and carrot until raw, then add the bitter chrysanthemum and fry for one minute. The color of the bitter chrysanthemum will not be bright green. It will turn yellow and is as attractive as the color of cold bitter chrysanthemum.
Okay, that’s it for today’s sharing about bitter chrysanthemum! Do you like this new way of eating Kuju? Welcome to leave a message in the comment area. If you like this article, remember to bookmark it and forward it. You can pay more attention to me, I will update different food every day