3 eggplants

1 head of garlic

Supplementary Ingredients

Salt in moderation

Step 1 Pickled Garlic Eggplants

Eggplants washed

Step 2 Pickled Garlic Eggplants

Step 2 Pickled Garlic Eggplants

Steam on the drawer for 10 minutes or so, pay attention to watch, don't steam too much, steamed over eggplant will come out of the soup, it is not suitable to do garlic eggplant

Step 3 pickled garlic eggplant home cooking

steamed eggplant out of the pot to cool

Step 4 pickled garlic eggplant simple practice

this time to prepare the garlic puree, garlic peeled and washed

Step 5 pickled garlic eggplant how to eat

with a garlic folder clip crushed

Step 6 pickled garlic eggplant How to make

Add salt according to your taste

Step 7Pickled garlic eggplant how to fry

Use a rolling pin to smash it city garlic paste, leave it for 15 minutes

Step 8Pickled garlic eggplant how to cook

Pick the cooled eggplant in the middle of the slit, do not cut through the ends, the middle of the package into the garlic paste

Step 9Pickled garlic eggplant how to braise

Step 10 pickled garlic eggplant how to stir

Packed garlic eggplant can be chopped and eat, and then mix some small parsley is particularly delicious, you can also tear one by one and eat directly, if you want to save time and want to do more to save for later, then add the amount of well done, put in a container yards of a layer of garlic eggplants sprinkled with a layer of salt, and then sealed into the refrigerator, you can eat a winter

Finished picture

Finish picture

This is the best way to cook the eggplant.

Cooking tips

Garlic is best eaten raw, because garlic will quickly lose its magical effect when it meets heat

Garlic is crushed is best to be left for 10 to 15 minutes, when the allicin is fully produced and then eat the best

Garlic should not be eaten on an empty stomach, because garlic has a strong irritant and corrosive, will cause stomach upset. It is also not advisable to eat more, it will affect the absorption of vitamin B, which will have an irritating effect on the eyes, causing blepharitis and conjunctivitis. So garlic is best eaten once a day or every other day, each time 2 ~ 3 cloves