Sticky rice, since ancient times, is an important nourishing food. Compared with japonica rice, its nature is on the warm side.
Li Shizhen in the "Compendium of Materia Medica" in its effect is summarized as four: one is to warm the spleen and stomach, the second is to stop diarrhea, the third is to narrow the stools, the fourth is to collect the self-sweat, the "Materia Medica Jing Shu Lun" also analyzes: glutinous rice is a complement to the spleen, stomach and lungs of the cereal gas. The spleen and stomach are nourished, can play the function of warming grains, absorbing water, stools will not be diluted, warm can nourish the qi, positive qi is strong, the body will be warm. Therefore, the spleen and lungs cold people are most suitable for consumption of glutinous rice.
Lung qi insufficiency, often sweating, consume glutinous rice, have the effect of sweating. Li Shizhen in the "Compendium of Materia Medica" introduced, with glutinous rice and wheat bran with fried, research into fine, each time to serve 9 grams, served with rice soup, can treat more than self-sweating.
Boiling astragalus glutinous rice porridge, more good qi collect sweat effect. Take 30 grams of honey-roasted astragalus, add water and boil for 20 minutes, remove the dregs, put 30 grams of glutinous rice, cook until the rice is rotten. Eat and add the right amount of sugar.
Weakness of the spleen and stomach, reduced diet, loose stools, it is also appropriate to use glutinous rice as a dietary therapy, and yam with better results. Take 500 grams of glutinous rice, soaked in water overnight, drained, put into a pot with a small fire fried, ground into a fine powder. With 30 grams of yam into a soup, at the time of boiling, add 30 grams of glutinous rice powder, accompanied by sugar and a little pepper, eat every morning.
Qi and blood deficiency, dizziness, fatigue, it is appropriate to eat ginseng and wolfberry red dates porridge. Take 30 grams of ginseng, add water and boil for 20 minutes, remove the dregs, add 30 grams of jujube, 15 grams of constrained qi, 50 grams of glutinous rice, cook until the rice is rotten, eat and then add an appropriate amount of sugar
Eat more than not easy to digest, the stomach rises uncomfortable! Glutinous rice, is the seed kernel of glutinous rice. Containing a lot of dextrin, sticky and soft, so named glutinous rice.
Sticky rice, since ancient times is an important nourishing food. Compared with japonica rice, its nature is on the warm side.
Li Shizhen in the "Compendium of Materia Medica" in its effect is summarized as four: one is to warm the spleen and stomach, the second is to stop diarrhea, the third is to narrow the stools, the fourth is to collect the self-sweat, the "Materia Medica Jing Shu Lun" also analyzes: glutinous rice is a complement to the spleen, stomach and lungs of the cereal gas. The spleen and stomach are nourished, can play the function of warming grains, absorbing water, stools will not be diluted, warm can nourish the qi, positive qi is strong, the body will be warm. Therefore, the spleen and lungs cold people are most suitable for consumption of glutinous rice.
Lung qi insufficiency, often sweating, consume glutinous rice, have the effect of sweating. Li Shizhen in the "Compendium of Materia Medica" introduced, with glutinous rice and wheat bran with fried, research into fine, each time to serve 9 grams, served with rice soup, can treat more than self-sweating.
Boiling astragalus glutinous rice porridge, more good qi collect sweat effect. Take 30 grams of honey-roasted astragalus, add water and boil for 20 minutes, remove the dregs, put 30 grams of glutinous rice, cook until the rice is rotten. Eat and add the right amount of sugar.
Weakness of the spleen and stomach, reduced diet, loose stools, it is also appropriate to use glutinous rice as a dietary therapy, and yam with better results. Take 500 grams of glutinous rice, soaked in water overnight, drained, put into a pot with a small fire fried, ground into a fine powder. With 30 grams of yam into a soup, at the time of boiling, add 30 grams of glutinous rice powder, accompanied by sugar and a little pepper, eat every morning.
Qi and blood insufficiency, dizziness, tiredness and fatigue, it is appropriate to eat ginseng and wolfberry red dates porridge. Take 30 grams of ginseng, add water and boil for 20 minutes, remove the dregs, add 30 grams of jujube, 15 grams of Qǐqi, 50 grams of glutinous rice, cook until the rice is rotten, and then add an appropriate amount of sugar when eating
This is a good idea.