The temperature of oven baked enoki mushrooms needs to be set to 200℃ and the time is 20 minutes.

The specific method is to first remove the root of the enoki mushrooms and then wash the enoki mushrooms, take out the tinfoil box and put the enoki mushrooms evenly in the tinfoil box, then put your favorite seasoning on the enoki mushrooms and pour a little bit of oil on them. Meanwhile, preheat the oven at 200 degrees Celsius for 5 minutes. After preheating, place the mushrooms in the oven and bake for 20 minutes at 200 degrees. We can also roast other favorite vegetables and enoki mushrooms together, which is also more convenient.

Roasted enoki mushrooms:

Materials: 1 handful of enoki mushrooms; 6 grams of salt; 1 tablespoon of peanut oil; 1 tablespoon of soy sauce; 1 tablespoon of chili sauce; thirteen spices; a little barbecue seasoning; a little chili powder.

1, first of all, the golden mushroom to remove the root, tear and wash, squeeze out the water.

2, lay the enoki mushrooms on a baking sheet and sprinkle them with salt through a mesh sieve for more uniformity.

3, and then evenly sprinkled with thirteen spices and barbecue seasoning, oven upper and lower heat to 200 degrees, preheat for 5 minutes, placed in the middle of the baking 10 minutes.

4: Put the peanut oil, soy sauce and chili sauce into a bowl and mix well.

5: Remove the roasted enoki mushrooms, pour off the excess water, brush evenly with the sauce, and turn over and brush with the sauce as well.

6, evenly sprinkled with thirteen spices, barbecue ingredients, chili powder, and then into the oven for about ten minutes, you can serve and enjoy.

The simple introduction of the golden needle ru:

The golden needle mushroom, also known as the winter mushroom, Park Mushroom, velvet stalk money mushroom, etc., belongs to the phylum of fungi, stramenium subphylum, the class of stromatolites, umbrella fungi, the family of Stomatobacteria, the genus of money mushrooms. Golden Needle Mushroom is widely distributed in nature, and is cultivated in China, Japan, Russia, Europe, North America, Australia and other places. It is widely distributed in China and has a long history of cultivation, from Heilongjiang in the north to Yunnan in the south, from Jiangsu in the east to Xinjiang in the west, all of which are suitable for the growth of enoki mushrooms.

The enoki mushroom is an edible fungus cultivated in autumn, winter and early spring, known for its tender cap, brittle stalk, nutritious, tasty and palatable, especially in coleslaw and hot pot, which is rich in nutrients, fragrant and tasty, and is loved by the public.

It has been determined that the content of amino acids in enoki mushrooms is very rich, higher than that of general mushrooms, especially the content of lysine is particularly high. Regular consumption of enoki mushrooms can prevent and control ulcer disease.