Alfalfa is one of the more common plants in our lives, he actually not only has the value of ornamental, but also has a certain effect on health care, it can be used as medicine, let's talk about the effects and functions of alfalfa.

The effects of alfalfa

Alfalfa is rich in vitamin A, vitamin E, and vitamin B6, which are very effective in protecting the eyes and maintaining cardiovascular and cardiac health, and also helps the body to stimulate the metabolism of protein and fat.

Alfalfa is rich in minerals, such as calcium, phosphorus, iron, they are more helpful for the development of bones and teeth and healthy water, and it can also prevent the body from iron-deficiency proteins, help the body to reduce blood glucose, help our body to regulate muscle tone and nerves.

Alfalfa, it is also a relatively mild, can help diuretic ingredients, it is not only for the body can help improve appetite, but also can reduce the body's edema, alfalfa, which contains chlorophyll has a very good inhibition of harmful bacteria, can help the body to maintain health.

The medicinal value of alfalfa is actually higher, so these are the effects and functions of alfalfa collected by the editor to you, it is also more, so that we can learn more about him in life.