Now, after the opening of the national policy, many novice mothers are not clear about the diet or precautions during pregnancy, so let me introduce the precautions during pregnancy.

Precautions for pregnant women in five months

In fact, when you are pregnant for five months, it belongs to the second trimester. At this time, you should have regular prenatal checkups, and you have already seen the basic outline of the baby Chu. At this stage, the morning sickness is gone, but your appetite remains undiminished. Because you need adequate nutrition, you can also feel slight fetal movement. Sometimes, it will be more difficult for expectant mothers to move, so be especially careful when traveling.

Second, we should also pay attention to hair care during this period, because the growth rate of hair will be accelerated due to hormonal changes, but at this time some hairstyles will become drier, hair quality will become drier, and hair loss will emerge one after another, so we should pay attention to hair care.

Thirdly, the closer to the delivery period, the expectant mother will have certain psychological pressure. At this time, she should do some preparations about parenting knowledge, distract her attention, and listen to more music every day to relieve stress.

Fourth, eat more foods rich in minerals, especially foods rich in iron and calcium.

Fifth, we should pay attention to some vaginal inflammation or dental diseases. In short, we should pay attention to our own hygiene and eat more fruits.