Moreover, during the processing, too much sugar or salt is added to the candied fruit or the belly, and some even add too much pigment and essence, which may have an impact on human health. Long-term consumption of food with high salt content will lead to long-term intake of a large amount of salt, thus inducing symptoms such as hypertension.
Extended data:
In the processing of these foods, the vitamin C contained in fruits is basically completely destroyed, and the purity of white sugar used in processing can reach above 99.9%. Such pure sugar has almost no other nutrition except a lot of heat energy, and eating such polysaccharide will also lead to the lack of vitamin B and some trace elements.
In addition, some preserved fruits and other foods may also contain preservatives, which will affect health if eaten frequently.
Snacks such as preserved plum and preserved plum contain too much salt. If you eat a lot of salt for a long time, it will induce high blood pressure. In addition, it is not advisable to eat plum all the time.
Reference link: People's Daily Online-Eating plums is easy to induce hypertension. Be careful when eating snacks.