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What fruit is plum made of? Efficacy and function of preserved preserved plum.
Plum is a snack that we are all familiar with. Many people have eaten it, but few people know what fruit it is made of. So let's know what fruit it is made of. What is the efficacy and function of dried prunes?

What fruit are plums made of?

Huangmei. The production of preserved plum is the ripe yellow plum after picking mango seeds, commonly known as Huangmei. It is made by mixing white sugar, licorice, salt and natural spices, and it is made by several stages, such as fruit embryo desalination, feed liquid preparation, embryo soaking, baking and finished product packaging. Picking and washing Huangmei from the tree, soaking the moon in salt water in an enlarged tank, and taking it out to dry; Rinse with clean water after drying, and then dry; Then pickled with sugar, dried in the sun, and so on, and finally became a crisp, sweet and sour plum. Plum blossoms existed a long time ago. At that time, plum blossoms were used by storytellers to moisten their mouths. The storyteller is thirsty because he has been talking for a long time. At that time, it was not so convenient, and drinking water was easy. Then he has a salty plum in his mouth. The sour and salty taste stimulates the taste buds and makes saliva secrete body fluids, so that he can continue to speak.

Efficacy and function of dried prunes

The effect of plum has the following points. First, eating plum after meals has the functions of digestion and absorption, strengthening the spleen and nourishing the stomach. Second, preserved plum contains no cholesterol and low fat, and is rich in calcium, potassium and vitamins, which can improve human nutrition. Third, preserved plum contains high fiber, which is a natural laxative and can improve constipation. Fourth, the taste of plum is sweet and sour. Proper consumption can improve pregnant mothers' morning sickness, and the fiber and nutrients in plum are also beneficial to the baby's bone development and metabolism. Dried prunes have the effect of promoting fluid production and appetizing. Plum is sour, salty and sweet, which can stimulate taste buds, make the mouth secrete a lot of saliva, and achieve the purpose of promoting fluid production. Sweet and sour plum can also stimulate the secretion of gastric juice, promote appetite and appetite. Mume has the characteristics of promoting fluid production and quenching thirst. It also contains a lot of fiber, potassium, calcium, vitamin A and B 1/B2, and can help digestion. The perfect combination of brown sugar and plum brings consumers the best enjoyment, and the packaging is novel and beautiful, full of characteristics.

Effect of soaking plums in water

Generally, it can promote fluid production, relieve cough and moisten throat. If you have symptoms of cough, you can drink some pickled plum in moderation, which is good for relieving cough. But if you drink it for a long time, it may cause adverse effects. If you have spleen and stomach deficiency and cold, it is best not to drink too much, so as not to aggravate the body cold. Because enzymes are acidic and corrosive to teeth, rinse your mouth after eating. Mume is acidic and generally has the functions of promoting fluid production to quench thirst and help digestion. But general gastritis with hyperacidity is not recommended. It is ok to eat a small amount normally. If you need to nourish your stomach, it is still not recommended. What is your main stomach trouble? Do you have belching, acid, nausea and vomiting, abdominal pain and diarrhea?

Can plums lose weight by soaking in water?

Plums will promote digestion. But there is no effect of losing weight. If you want to lose weight quickly, you can achieve the goal of losing weight quickly by controlling diet and exercise. Usually you can eat some fruits and vegetables with low sugar content, such as cucumbers, tomatoes and apples. Eat less staple food, eat less or not at dinner, and exercise more at ordinary times. If there are any uncomfortable symptoms, it is better to go to the hospital for examination. Simply soaking plum in water does not have much calories, so it will generally not affect the body shape and will have a certain effect on weight loss. As far as the above situation is concerned, it is suggested that you can drink plum water, but you should pay attention to the amount of everything and not drink too much plum water for a long time. Paying attention to physical exercise is conducive to keeping fit and controlling weight.