In fact, the harmful substances in instant noodles are mainly its flavor packets. As we all know, instant noodles are a very delicious snack, not only is it very easy to cook, but its flavor is also very popular among the public. However, instant noodles should not be consumed for a long period of time, because instant noodles contain a large number of preservatives and food additives, for example, butyl hydroxyanisole, a chemical component that is commonly used as an antioxidant in instant noodles. These food additives, if consumed over a long period of time, can have a direct impact on our health, and in severe cases can even lead to bowel cancer.

As we all know, instant noodles are deep-fried to achieve a dry and crunchy texture, which leads to the fat content and energy of instant noodles is very high. In addition, in order to increase the taste of instant noodles, businessmen also equipped with a variety of flavors of seasoning packets, these seasoning packets contain a large number of antioxidants, so the instant noodles of this kind of food can be consumed occasionally, should not be used for a long time.

In fact, the harm of instant noodles is still very much, I specifically summarized the following points:

Because instant noodles are a kind of fried food, so often eat instant noodles will directly lead to the occurrence of fire. The symptoms of fire are very many, in addition to mouth and tongue sores will be accompanied by constipation, acne, bad breath and other symptoms. It is recommended that we do not consume instant noodles more than twice a week so that our health will not be adversely affected.

Because of the rich flavor of instant noodles, many teenagers in the growth and development period are very fond of instant noodles as a food. But in addition to starch, instant noodles have no nutritional value, not to mention lecithin, protein and vitamins, all of which are needed for normal development. Moreover, frequent consumption of instant noodles will affect the sense of taste of teenagers, leading to partiality, picky eating, which is very unfavorable to the healthy growth of teenagers.