Comprehensive recipe of nutritious rice paste
The first one: Lily and Tremella Paste Ingredients: 10g of dried lily, 65g of rice, 10g of white fungus, 800ml of water, appropriate amount of rock sugar
Preparation method:
1. Soak dried lily, white fungus and rice overnight.
2. Wash the white fungus, lily, and rice, add all the ingredients to the soy milk machine, and add 800ml of water.
4. Select the rice cereal function and add rock sugar when finished.
Second Style: Red Date Oatmeal Rice Paste Ingredients: 30g rice, 30g instant oats, 25g red dates, 15g dried lily, 20g rock sugar, 500ml water
Preparation method:
1. Dried lily, soak for two hours and clean. Wash the red dates and remove the core. Soak the rice for 3 hours and rinse.
2. Add all ingredients except sugar into the soymilk maker.
3. Select the rice cereal function, the capacity is 500 ml, start with one click, and wait for the end.
Type 3: Peanut and sesame rice cereal Ingredients: 36 grams of rice, 20 grams of cooked peanuts, 80 grams of cooked sesame seeds, 800 ml of water
Preparation method:
1. Soak rice overnight and clean.
2. Add sesame seeds, peanuts and rice into the soymilk maker, and add 800ml water.
3. Select the rice cereal function. After finishing, add rock sugar according to your preference.
Section 4: Millet and Red Date Rice Paste Ingredients: 90g of millet, 9 large red dates, 800ml of water
Preparation method:
1. Millet, large red dates Soak the dates for 3 hours.
2. Wash the millet with a filter.
3. Remove the pits from the red dates.
4. Add millet and red dates to the food processor and add water.
5. Turn on the rice cereal function.
Part 5: Walnut and Peanut Rice Paste Ingredients: 100g rice, 25g walnuts, 25g peanuts
Preparation method:
1. Combine rice, walnuts, Clean the peanuts.
2. Add all the ingredients into the soy milk machine and add it to the lowest water level.
3. Select the rice cereal function and turn it on.
Item 6: Ingredients for making sweet potato rice cereal: 80g rice, 50g sweet potato, 30g oatmeal
Preparation method:
1. Wash the rice, sweet potato Cut into small pieces and clean the oatmeal.
2. Add all the ingredients into the soy milk machine and add it to the lowest water level of 1100ml.
3. Select the rice cereal function and turn it on.