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The efficacy and role of papaya milk
Milk papaya is one of the more natural two ingredients.

Milk papaya is mainly made of papaya and milk mixed with a kind of food. From the point of view of Chinese medicine, it has a certain effect of activating blood circulation and removing blood stasis, clearing heat and dampness, and relaxing the muscles and collaterals. Not only can it improve the cough caused by lung heat and stagnation, but also eliminate the pain caused by blood stasis. From a nutritional point of view, papaya milk is rich in dietary fiber, but also contains a large number of proteins, amino acids, not only can enhance the body's immunity, but also improve the phenomenon of constipation.

Usually nutritional deficiencies, indigestion, obesity and postpartum lack of milk is suitable for consumption of papaya milk. Can be cut into small pieces of fresh food, can also be put into the icing sugar made of papaya juice. The southern papaya can be eaten raw, but also as a vegetable and meat stewed together. Northern Xuan papaya is mostly used to cure diseases, should not be eaten fresh.