2, summer: use (Hangzhou) chrysanthemum. Chrysanthemum has the effects of clearing away heat and toxic materials, clearing liver and improving eyesight. In summer, the weather is sultry and the human body is hot. Taking it can reduce liver fire and refresh the mind. Administration method: Lycium barbarum 15g, Chrysanthemum 10g, two small pieces of rock sugar, soaked in warm water.
3, autumn: use Ophiopogon japonicus. Lycium barbarum and Ophiopogon japonicus can nourish yin, promote fluid production, moisten lung and relieve cough. Dry weather in autumn is the best time to serve this side. Administration method: Lycium barbarum 15g, Ophiopogon japonicus 15g, two small pieces of rock sugar, soaked in warm water.
4. Winter: With Beiqi. The combination of Lycium barbarum and Astragalus membranaceus can replenish qi, consolidate exterior, warm yang and promote diuresis. It is cold in winter and the human body is relaxed. Taking this can keep you warm and energetic. Administration method: Lycium barbarum 15g, Astragalus membranaceus 15g, two small pieces of rock sugar, soaked in warm water.
Lycium barbarum selection method
1, look at the color: you need to pay attention to the color of the wolfberry you want to choose. Good colors are not very bright, but dark red, and some even black. Because during processing, most of them are naturally air-dried, and some parts will turn black. Most of the brightly colored ones are smoked with sulfur.
2, look at the size: most of the products sold in the market are artificially cultivated, so it is not necessary to choose a large one when choosing, as long as the size is uniform, it means that it has been selected.
The above contents refer to Baidu Encyclopedia-Lycium barbarum.