Osmanthus has a unique aroma, can regulate the odor, make people feel comfortable.

2, strengthen the spleen and stomach

Osmanthus can promote gastric juice secretion, help digestion, and at the same time has the effect of soothing the liver and relieving depression, harmonizing the spleen and stomach.

3, warm and dry qi

Osmanthus has the effect of warming and drying qi, can promote blood circulation, enhance the body's immune system.

4, pain relief and swelling

Osmanthus can be used to relieve pain and swelling, such as toothache, lumbago and so on.

Osmanthus flowers per dosage according to different situations and vary, in general when making tea or brewing tea, each cup of tea needs 5-10 grams of osmanthus flowers can be; stew or porridge, every 1000 grams of water or rice needs 30 grams of osmanthus flowers. And if you purely use osmanthus flowers to prepare tea, the amount of 3-5 grams per time can be, too much use may affect the taste.