Ejiao has the effects of nourishing yin, enriching blood, stopping bleeding and preventing miscarriage. When women are adults, they will come to menstruation regularly, and part of their blood will be lost. Some women will also suffer from deficiency of qi and blood due to physical conditions, production and other reasons. At this time, it is more suitable to eat Ejiao to replenish blood, while most women will basically be menopausal after menopause, so it is suitable to eat Ejiao before menopause and after adulthood.
Note: It is not advisable to eat Ejiao during menstrual period, so as not to prolong the near future or cause endless menstruation.
2 The best time to eat Ejiao a day is recommended to eat on an empty stomach in the morning.
The morning is the best time for human digestion and metabolism. At this time, eating Ejiao or Ejiao products can better absorb the nutrients and make its medicinal value better. In addition, Ejiao is not irritating, and eating on an empty stomach is more beneficial for the effective components of Ejiao to be absorbed by the gastrointestinal tract. So it is the best time to eat Ejiao on an empty stomach in the morning.
How long does Ejiao usually take to stop depending on the specific situation.
Ejiao can be eaten in moderation for a long time. Therefore, if it is to nourish the body, it is recommended to eat it for more than 2 weeks to see if the body is getting better. If it is in good condition, it can be eaten continuously.
However, if you have vomiting, diarrhea, loss of appetite, irritability and other physical discomfort after eating Ejiao, you should stop eating Ejiao in time.
4 3 kinds of women are not suitable for eating Ejiao 1. Ejiao for women with weak spleen and stomach has the effects of nourishing yin, nourishing blood and moistening dryness, and has a strong nourishing effect. However, Ejiao is sticky in texture, and the digestive function of women with weak spleen and stomach is already low. After eating Ejiao, it will hinder the normal transport of spleen and stomach, thus easily aggravating spleen deficiency symptoms such as eating less, eating thin stool, fatigue, abdominal distension and sallow complexion. Therefore, it is suggested that women with weak spleen and stomach should not eat Ejiao, and if they want to eat it, they should also take it together with other drugs under the guidance of a doctor.
2. Women with heavy moisture are mostly caused by dysfunction of spleen and stomach function, while Ejiao has a strong nourishing effect and a sticky texture. If women with heavy moisture eat Ejiao, it will hinder the spleen and stomach function, and it is difficult for them to get rid of dampness in their bodies, which may aggravate the original symptoms of heavy moisture such as bitter taste, dizziness, heavy head and body, and thick and greasy tongue coating. Therefore, women with severe moisture are advised not to eat Ejiao.
3. Women with Qi Stagnation and Blood Stasis Women with Qi Stagnation and Blood Stasis usually show dull complexion, chest pain, grumpy mood, purple tongue coating or ecchymosis, blood clots during menstruation, dysmenorrhea, etc. The treatment principle for such women should be to promote blood circulation and remove blood stasis, while Ejiao has the effect of enriching blood and stopping bleeding instead. After taking it, it may not improve the symptoms, but may aggravate the original discomfort. Therefore, it is recommended that women with Qi stagnancy and blood stasis should not take Ejiao alone.