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Efficacy and Taboo of Kidney Bean
You can eat normally. Beans are rich in nutrition. Kidney beans are very picky about the living environment, and neither too low nor too high temperature is suitable for the growth of kidney beans. In the north of China, the temperature is just enough for the growth of this crop. Kidney bean is small, but its function and efficacy can not be underestimated.

Efficacy and function

1, Jianpi: It is suitable for abdominal distension, loose stool, loss of appetite, weakness of limbs, etc. caused by spleen weakness and poor transport.

2, strengthening yang and waist: suitable for treating impotence, low back pain, frequent urination, qi deficiency of five internal organs and other symptoms caused by kidney yang deficiency.

3, weight loss: low fat, low calorie, suitable for weight loss or obese people.

4, lowering blood lipid and lowering blood pressure: it can soften and protect blood vessels, and has the effect of lowering blood lipid and cholesterol in the human body.

5, diuretic swelling: can remove toxins and excess water in the body, promote blood and water metabolism, have diuretic and edema elimination effects.

6. Other effects: it has the functions of invigorating spleen and kidney, stimulating appetite and resisting rheumatism, and has dietotherapy effect on obesity, hypertension, coronary heart disease, diabetes and arteriosclerosis. The most amazing thing is that flower beans can reduce the fat in all kinds of meat. It is really a magical soup and enjoys the reputation of "king of beans" among the people. Flower beans are rich in nutrition, with protein content as high as 18% and amino acids 17. It has the effects of supplementing blood and calcium and treating coronary heart disease, and is the treasure of beans.

The nutritional value of kidney bean is the basis of all its functions. Kidney beans are not only rich in nutritional value, but also delicious at banquets. Stewed chicken ribs are particularly appetizing and suitable for people who get angry easily. In your spare time, you can try to treat yourself with kidney beans and make some delicious food.