Cook for 3-5 minutes after the water boils.

Here are the steps to poach an egg in plain water:

Preparation: 4 eggs, salt to taste.

1, with a sponge version of the cloth to scrub the egg shell clean, this step is to prevent chicken poop sticking to the egg shell, resulting in E. coli contamination.

2. Put the eggs in the pot.

3, add water, water must be submerged eggs.

4, adjust the salt, high heat to boil and then turn to medium heat to cook for 3~5 minutes.

5, boiled eggs immediately into a bowl full of cool water, so that better shelling.

6, finished picture.