Practice:

(1) the corn kernels washed, put into the right amount of boiling water, on the cage steaming for 1 hour to take out; pineapple cut with the size of the corn particles; goji berries with the water soaked.

(2) with a clean pot into the water 1000 grams and rock sugar, boiling dissolved, through the Luo sieve. Wash the pot, pour the sugar water back into the pot, put corn kernels, wolfberries, pineapple, green beans boil, with wet starch thinning hook flow juice gravy, installed in a bowl that is ready.

Almost ready to cook when you put in your small dumplings can be.

Features: this dish with fresh jade grain and green beans and other cooking, juice thick sweet, delicious, nutritious, suitable for meal system method.

Tips: sugar water must be through the Luo sieve; gravy can not hook too thick. Note: In summer, you can put the freezer in the refrigerator to eat cold. If you do not eat sweet, can be made with chicken broth to eat savory.