If you can eat it, you must buy it from a regular manufacturer. Be careful not to eat too much. Shaqimali has a good sugar content, and food residues are easy to stick to your baby's teeth. Drink plenty of water after eating and it is best to brush your teeth.

At this time, most of the food can be fed to the one-year-old baby. When designing the baby's menu, we should ensure that it includes cereals, vegetables, fruits, meat, eggs and so on. With the strengthening of the baby's chewing ability, we should pay attention to controlling the baby's eating time and eating habits, so as to cultivate the baby's good eating habits, for example, the eating time is limited to 20-30min, so that the baby can sit on the highchairs and eat with adults. At the same time, we should remember the importance of fat to the baby's growth and development, so we should take it reasonably during this period, not limit it.

In the actual production of complementary food, parents can make some rotten rice, steamed bread, biscuit machine minced meat, broken vegetables and fruits for their babies to enrich the food types. You can also appropriately increase the baby's food intake, and feed complementary food 2-3 times a day instead of 1-2 times of breast milk to supplement the nutritional elements needed for the baby's physical development. However, the taste should not be too heavy, and the pungent seasonings should be avoided to avoid the baby's aversion to other foods.

1, chestnut shredded chicken porridge ingredients: rice100g, chestnut100g, chicken breast 80g, salt 5g and oil10ml. Practice: Wash the rice, add a little oil and mix well, marinate for 30 minutes, and shell the chestnut. Wash the chicken breast and cook it in a clear water pot. Take it out and let it cool, then tear it into filaments along the texture of the chicken and marinate it with a little oil and salt for a while. Chestnut chopped. Pour a proper amount of water into the pot, add salted rice and chestnut after the fire is boiled, boil again, and then turn to a low fire for 30 minutes. When the rice porridge is soft and rotten, put the shredded chicken into the pot, stir well with a spoon, continue to cook for another 5 minutes with low heat, and finally add salt to taste.

2, colorful sweet potato porridge ingredients: 30 grams of white rice, half a sweet potato. Practice: After washing the rice, add enough water and cook it into white rice porridge. After washing the sweet potato, peel it off and cut it into thin slices. Steam in a steamer until cooked. Take out the steamed sweet potato and crush it into mud with a spoon. Put the mashed sweet potatoes into the white rice porridge and stir well.