Bamboo fungus has the effect of nourishing and strengthening, benefiting the qi, tonifying the brain, tranquilizing the spirit and strengthening the body; tonifying the qi and nourishing the yin, moistening the lungs and relieving coughs, and clearing away heat and dampness. Bamboo fungus can protect the liver and reduce the accumulation of fat in the abdominal wall, which is commonly known as "scraping oil".

Ingredients: 500 grams of pork ribs, 1 yam, bamboo fungus moderate, ginger 1 piece, salt moderate, moderate chicken essence moderate, moderate amount of cooking wine

I, pork ribs washed, blanched with a little cooking wine once, washed away the blood foam.

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Two, re-added water, ginger slices simmering soup.

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Third, bamboo fungus soaked in lightly salted water for about 10 minutes to wash.

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Four, yam peeled and soaked inside the water.

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Fifth, yam cut into cubes, bamboo fungus to remove the root, head cut into segments.

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Six, soup almost boiled, yam, bamboo fungus added to the soup.

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seven, boiled with salt, chicken seasoning and then high-fire burn two or three minutes can be, bamboo fungus, yam and ribs soup is ready.

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eight, notes:

1, yam should not be peeled with iron utensils, so as not to blacken, peeled yam should be soaked in water, the same can be avoided blackening.

2, dried bamboo fungus should be soaked in lightly salted water for 10 minutes before cooking, and cut off the head of the fungus cover (closed end), and at the same time, the flower part of the bamboo fungus should be removed (reticulate part, the flower is the place where the fragrance of the bamboo fungus is more concentrated), and only the stem should be retained, or else it will have a strange taste.