A lot of food tastes delicious, but it is not easy to digest, for the gastric power insufficient or indigestion people, easy to cause gastric, gastric pain and other gastrointestinal problems, serious what will be diarrhea, constipation and so on. So in indigestion, what food should not eat? Is there any taboo on eating fruits and medicine? This article will list indigestion can not eat what, to help you develop scientific eating habits.

What food should not eat indigestion

Although indigestion does not seem to be a big disease, but it is a very torturous disease. During this period there are many foods are not suitable to eat, gluttony is likely to aggravate their condition. For example, high calcium content, puffed food, spicy food, etc. are not appropriate to eat.

1, egg yolk

Egg yolk is acidic, usually eat eggs can play a good role in regulating. During indigestion, eggs are to eat less, especially egg yolks, egg yolks eat more easy to cause bloating, abdominal pain, aggravate the burden of the stomach and intestines, is not conducive to the recovery of the disease.

2, soybeans

soybeans are also eaten too much is also easy to cause abdominal distension, the effect of gas, although the soybean ton pork ribs have the effect of breast enhancement, but will aggravate the indigestion, so that the digestive tract blockage becomes more serious.

3, onions

Although the onion has a bactericidal, anticancer effect, but this also needs to be divided into circumstances. Indigestion of people who eat onions will play a counterproductive effect, affecting the movement of the stomach, thus aggravating the disease.

4, kelp

kelp rich in potassium this time for the stomach and intestinal digestion played a role in hindering the role, so whether it is cold kelp or stewed seafood, the patient should be avoided, which will help the recovery of the disease.

5, seaweed

seaweed contains a lot of protein, calcium substances. These seem to be very nutritious, usually have a significant role in the human health of the material at this time will only be a liability, because these nutritional intestines can not be digested in a timely manner, so that the body can not be excluded from the garbage.

6, glutinous rice

Sweet glutinous rice taste is particularly good, but glutinous rice is more viscous, the stomach and intestines are not able to digest in a timely manner, indigestion, long-term consumption of glutinous rice will seriously affect the metabolic work of the digestive tract.

What fruits can't you eat for indigestion

Suffering from indigestion, in addition to taking medication according to the doctor's instructions, a lot of diets and fruits can help relieve indigestion, but at the same time there are a lot of fruits and foods that can't be eaten. Fruits such as fresh lychee and longan should be eaten sparingly, and spicy and stimulating foods should not be eaten, as these foods do not have any benefit for the condition.

1, fresh lychee

When it comes to lychee, many people will think of Yang Yuhuan's poem, which can be seen in the lychee's flavor is how delicious and sweet. However, although the lychee has the effect of strengthening the spleen and stomach, but for the weak spleen and stomach, stagnant food and gas is not suitable for too much food, not only can not ease the condition, but also cause the phenomenon of vomiting.

2, longan

Longan is a cold food, and dyspepsia is when the stomach and intestines are fragile, you should avoid eating longan fruit. As indigestion sufferers are at a time when they eat less and get tired very easily, eating too much longan will be counterproductive.

3, fresh jujube

Fresh jujube, especially jujube has the title of natural vitamin pills, so many people think that more consumption of jujube only benefits no harm, in fact, this idea is wrong. Too much jujube will hurt the stomach and intestines, because jujube contains a lot of dietary fiber, too high dietary fiber into the body, will stimulate the stomach and intestines, thus causing gastrointestinal discomfort, aggravate the burden of digestion.

4, chili peppers

Daily life can eat appropriate chili peppers to supplement the body's need for zinc and calcium, but for indigestion should be avoided. Indigestion has made the body's burden become heavier, and this time to eat chili will cause fire, abdominal pain and other conditions.

What medicine can not eat indigestion

Not to say that any drug can effectively treat indigestion this disease, some drugs can not be eaten indiscriminately. We have long been saying that we need to treat the symptoms of the disease, and if we can't, then it's all in vain, but also increase the severity of the disease.

1, cause bloating drugs

Indigestion serious patients this time should be more to light and promote digestion of food shall prevail, even if you want to eat drugs should eat to help the condition of the recovery of drugs, such as moringding, gastric elimination tablets, etc., rather than blindly taking drugs, take drugs in a messy way, the consequences of the seriousness of drugs also affect the safety of life. Life safety.

2, easy to trigger abdominal pain drugs

Abdominal bloating, abdominal pain itself indigestion caused by the disease, if on this basis and then mistakenly aggravate the condition of the drug, it is really more than worth it. In fact, in addition to taking medication, many foods can also play a role in promoting digestion, such as: millet porridge, boiled apples and so on.

3, the drugs that cause constipation

indigestion is the main thing to promote defecation, so that can play the purpose of restoring the body. If the drugs taken will aggravate the occurrence of constipation, then this drug is certainly not eaten. In the case of severe constipation, it can also cause other diseases, such as dizziness, nausea and vomiting.

4, allergy medication

Allergies and indigestion, the burden on the body is too heavy, the body's load to reach the limit after the disease will worsen. And allergy medication is not only unfavorable to digestion, but also bring the body other sins, in the case of the use of medication, it is best to buy the drug according to their own actual situation, do not eat other people think that effective drugs.

Extended reading: indigestion eat what good