Soy sauce is bad for diabetics. Soy sauce is bad for people with high blood pressure.

The amount of caramel added to soy sauce is not much, but for diabetics with more serious conditions, they should try to avoid soy sauce in their daily diets in order to prevent their condition from deteriorating rapidly. Soy sauce has a heavy salty flavor, so be careful how much you use when cooking. People with high blood pressure need to be especially careful to reduce their salt intake when consuming soy sauce.

The darker color of soy sauce will stain the food as it cooks, which is commonly known as "coloring". The flavor of soy sauce is also stronger, and it is suitable to be added when cooking foods with heavy flavors, such as braised meat, marinated meat, and so on. Soy sauce is lighter in color, has a more pronounced soybean flavor, and has a salty and fresh taste, so you can use soy sauce to flavor your cooking dishes.

Expanded

Consumption of soy sauce precautions:

1, to prevent mold

Soy sauce is a product of soybean brewing, once mold occurs, it will produce "aflatoxin", which is a class 1 carcinogen, and has a certain promotion of liver cancer. The development of liver cancer has a certain role in promoting. Therefore, once the soy sauce has signs of mold, do not use it immediately. In the summer, it is important to keep the lid on the bottle tightly closed and store it in a cooler place.

2, cold to separate

Not all soy sauce can be used to cold, buy soy sauce, please read the description of whether there is a "meal" words, if so, can be used to cold dishes, or directly buy cold with soy sauce.

3, time to master

Doing the dishes if too early into the soy sauce, may affect the flavor of soy sauce, but too late to put soy sauce, soy sauce will not be sufficiently heated, once there are microbes or bacteria in the soy sauce, eaten easily lead to gastrointestinal diseases. The best way is to add soy sauce before the pot, and then fully stir-fried, boiled, and then turn off the fire out.

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