1, pure milk hand-torn bread Many people like to eat, but the traditional bread is usually made of milk powder, which is dry and tasteless, and it will be boring to eat it often. Pure milk hand-torn bread is made of fresh milk, without adding a drop of water, which is very moist. It tastes rich in milk, as if it can be chewed out, and the entrance is smooth and sweet. Take it as the staple food for three meals a day, which is suitable for extra meals.

2. Red bean gorgon cake Every piece of red bean gorgon cake is individually packaged, looks inconspicuous, tastes soft and delicious. Eight kinds of natural ingredients, such as red beans, Euryale ferox, Poria cocos, purple rice, yam, red dates, white lentils and black rice, are matched in a golden ratio and pressed together on the taste buds. After eating two tablets, you will feel full and delicious.

Nuts every day are a gift from nature. Cashew kernel, hazelnut, walnut, almond, pistachio, dried cranberry, dried blackcurrant, dried blueberry, etc. Rich in vitamins and minerals, delicious and nutritious.

4. Cocoa powder, the main raw material of dark chocolate, can effectively promote the reflex system of muscles and bodies, stimulate blood circulation and accelerate metabolism, so chocolate has a positive effect on slimming to a certain extent.

5, small tomatoes are rich in fruit collagen and fiber, which not only makes people feel full, but also absorbs excess fat in the body and excludes it from the body. In addition, the unique sour taste of tomatoes will stimulate the secretion of gastric juice, promote gastric peristalsis, improve metabolism and help to lose weight.

6. Whole wheat fiber cake can't control girls who want cookies. In order to avoid high-calorie waffles, biscuits and sandwich cakes, you can choose high-fiber graham crackers to satisfy your desire. High-fiber graham crackers graham crackers uses whole wheat flour, which is rich in fiber, which can help gastrointestinal peristalsis, facilitate digestion and prevent people from getting fat.