1, clear heat and remove fire. Red amaranth is a kind of characteristic cold healthy vegetables it can clear the heat poison in the human body, can pass through the stool, can avoid the heat poison deposition in the human body, to human beings because of the cold dampness is too heavy caused by diarrhea and dysentery and so on have significant tonic effect, in addition it can avoid the liver fire on the hyperthermia, to human beings because of the liver fire on the hyperthermia caused by the eye red swelling pain and the sore throat is also has certain alleviation effect.

2, prevent eye vision loss. People taking red amaranth can digest and absorb many kinds of minerals which are beneficial to human body, and can also digest and absorb rich and colorful carotenoids and vitamins,c this kind of material can affect the eye nerves, and can also enhance the role of eye nerves, and can promote the growth and development of macula at the bottom of the eye, which is very beneficial to enhance the eyesight of human beings, and often eat red amaranth can prevent the eyes from losing their eyesight and also avoid the night blindness, and it can make the health level of both eyes significantly strengthened. It can enhance the health of both eyes.

3, promote calcium absorption. Red amaranth can not only replenish blood and gas, but also replenish calcium and zinc, it itself has rich and colorful nutritional elements of calcium, and oxalic acid composition is relatively low, in addition to it also has some can promote the body of calcium digestion and absorption of a small amount of ingredients, we can take it to accelerate the human body to the digestion and absorption of calcium, and can promote the growth of the bones, the human bone and joint disease due to the lack of calcium caused by the disease has a significant reduction and prevention of the efficacy of the disease.