Yes, beef is flat and sweet, corn is flat and sweet, horseshoes (water chestnuts) are cold and sweet, the three are not contraindicated, can be eaten in soup together, have the spleen and stomach, moisten the lungs and phlegm effect.

Beef belongs to the spleen and stomach meridian, can replenish the spleen and stomach, benefit the qi disk, strong muscles and bones, phlegm and wind, suitable for long-term illness, malnutrition, muscle and bone soreness and weakness, postoperative period, manual laborers, athletes, anaemia;

Corn belongs to the spleen and stomach meridian, can benefit the lungs and tranquility of the heart, strengthen the spleen and open the stomach, diuretic lymphatic drainage, suitable for the spleen and stomach, deficiency of qi, malnutrition, hardening of the arteries, high blood pressure, hyperlipidaemia, coronary heart disease, Obesity, fatty liver, cancer, memory loss, constipation;

Horseshoe (water chestnut) belongs to the lung, stomach meridian, can moisten the lungs and resolve phlegm, diuretic, carbuncle detoxification, dampness digestion, suitable for thirst, jaundice, eye redness, sore throat, urination, red hot and short, externally affected by the wind-heat, the plumping up of the person to eat;

Corn and Water Chestnut Beef Soup

Materials: 200 grams of hoofs, one corn, A carrot, beef 250 grams, 3 slices of ginger, 10 grams of salt, pepper 1 spoon

Practice:

1. Beef washed and blanched with a knife and cut into pieces spare;

2. Corn washed with a knife and cut into 4-5 sections spare;

3. Carrot peeled and washed with a knife and cut into segments spare;

4. Horse hoofs peeled and washed spare;

4. p>5. Add water to the casserole, add beef, corn, carrots and horseshoes,, boil over high heat and then simmer for 1.5 hours, add salt and pepper to taste.

Note: diabetes, pregnant women, cold body should eat less of this soup.