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What is the use of goji berries in water What are the benefits of eating goji berry tea
1 Delay aging

Usually people drink water with goji berries, you can absorb the rich lycium polysaccharides and carotenoids, but also absorb some vitamin e and flavonoids, these substances can remove free radicals in the body, enhance the body's antioxidant capacity, can delay the aging of the human body, but also make people's body stronger.

2 Improve immunity

Goji berries can improve human immunity, mainly due to the lycium berry polysaccharides contained therein, which can promote the phagocytosis of macrophages in the body's immune system, and can increase the content of immunoglobulins.

3 Moisturizing skin

Skin aging is mainly due to free radical oxidation caused by the goji berry contains polysaccharides, B a carotene are powerful antioxidants, coupled with goji berries contain trace elements selenium and vitamin E synergistic effect, composed of powerful antioxidant forces. Vitamin A in goji berries can maintain the epithelial tissue of the bull growth and differentiation, to prevent skin dryness and follicle keratinization, so as to play a role in beauty and moisturizing the skin.

4 Protect the liver to improve the body's ability to resist disease

Drinking water with goji berries can also protect the human liver, which can reduce the number of transaminases in the serum, but also repair damaged liver cells, improve liver detoxification function. In addition goji berries in water, but also to improve the human body's ability to fight disease, it contains polysaccharides and betaine and vitamin e and other nutrients can promote the regeneration of immune cells in the body, but also increase the number of white blood cells in the blood, can make the human body's own ability to fight disease significantly improved.