Fried shredded pork with garlic moss is a dish, which belongs to Hunan cuisine and is delicious with noodles. The raw materials are mainly garlic moss, meat and so on. Simple cooking, delicious taste and rich nutrition. Let's take a look at the steps of this dish.
Fried garlic moss with shredded pork;
The ingredients used are garlic moss, pork, onion and ginger.
Seasoning salt, cooking wine, rice vinegar, soy sauce, sweet noodle sauce, pepper, sugar, chicken essence and sesame oil.
Step 1: Clean garlic moss, cut it with scissors, soak it in clean water with salt and vinegar for 10 minute, then take it out and drain it for later use.
Step 2: Shred pork, chopped green onion and shredded ginger for later use.
Step 3: Heat hot oil, stir-fry shredded pork, stir-fry half a spoonful of sweet noodle sauce, and stir-fry chopped green onion and Jiang Mo.
Step 4: Add dried garlic moss, add a little water, appropriate amount of soy sauce, cooking wine, refined salt, sugar and pepper, stir-fry for 2-3 minutes, then add chicken essence and stir-fry evenly, and sesame oil can be taken out of the pot and put on the plate.
Nutritional value of pork;
1. protein in pork is a kind of high-quality protein, which contains all essential amino acids.
2. Pork is rich in iron, which is necessary for the formation and function maintenance of red blood cells in human blood.
3. Pork is the main dietary source of vitamins, especially refined pork is rich in vitamin B 1. Pork also contains more vitamin B2, which plays an important role in the synthesis and decomposition of fat.