How to make dried eggplant Eggplant is one of the main ingredients of Radix Rehmanniae. Besides being a raw land, you can also make dried eggplant. First, the prepared eggplant is cleaned, then the eggplant is pedicled and cleaned. Then cut the eggplant into cubes, spread the cut eggplant out in a container for worship, then enlarge the sun and let the water dry. If the sun is strong, it is enough to dry eggplant in the sun for one day, and then it can be bagged. Take it out and cook it when you want to eat. It tastes good.
What is the function of eggplant 1? Inhibition of gastric cancer: Eggplant contains some substances that can inhibit the growth of cancer cells, which can effectively inhibit the occurrence of gastric cancer.
2. Anti-aging: Eggplant contains vitamin E, which can effectively prevent bleeding and resist aging. Eating eggplant often is good for human body.
3. Lowering cholesterol: Eating eggplant regularly can effectively lower cholesterol and make the cardiovascular system healthier. Can effectively prevent hypertension, coronary heart disease and other diseases. It can also make the wound heal faster.
4. Clearing heat and relieving summer heat: Some people who are easy to get angry and get boils can eat more eggplant, which has the effect of clearing heat and relieving summer heat.
How to choose eggplant with good quality should be uniform, smooth, without too many spots and cracks and rotten places. Eggplants with poor quality may have wrinkles and different thicknesses. Eggplants with better quality are brighter and have better gloss, while those with poor quality may be dull and brown, indicating that it is best not to buy them when they are old. Eggplant has high nutritional value and contains protein fat and a lot of vitamin calcium. Eating eggplant often is good for your health. ? Eggplant is a common food, its price is not expensive, and there are many different ways to do it. It's delicious, so you can eat more eggplant to supplement your nutrition.