Pork loin, also known as pig kidney, is rich in nutrients. According to Chinese medicine, pork waist has the effect of tonifying kidney qi and eliminating stagnation and tinnitus. Wolfberry leaves and wolfberries have the effect of nourishing the liver and brightening the eyes, which is used to stew pork waist soup is both tasty and nourishing. Especially with the addition of delicious tendon meat, this dish is not delicious all right.

Prepare the necessary ingredients: 1 pair of pork loin, 3 pieces of tendon meat, 4 slices of ginger, 1 pinch of wolfberry, 1 slice of angelica, 1 pinch of cinnamon stick, 1 tsp of soy sauce, 1 tsp of monosodium glutamate, 1 tsp of rice wine.

Step 1: a pair of pork loin, pork loin processing time is a bit troublesome, the main waist of the waist of the waist to deal with the bashfulness, in the waist after cutting open you will see a lot of white tissue this is commonly known as the waist of the bashfulness. You should use a small knife to slice off the shame, so that there will not be a foul smell.

Step 2: After the waist shame is dealt with, the waist cut a cut flower knife so that out of the waist will be crisp and delicious. With the waist as a complementary ingredient is tendon meat, tendon meat in the fine "muscle" parts.

Step 3: Get rid of the tendon membrane on the surface of the meat, then clean it and cut it into slices. There are four ingredients needed, namely angelica, wolfberry, cinnamon sticks and ginger.

Step 4: These some ingredients in addition to fishy to increase the flavor, but also play a certain therapeutic role. Pan hot a little oil poured into the tendon meat slices fried for a while, to be the surface of the meat slice slightly burnt sheng out standby. Clean the pot a little, pour a little oil and then put the old ginger slices burst dry burst incense.

Step 5: Then pour in the previously prepared cashews for stir-frying, stir-frying with fierce fire in a fast way. Then splash a spoonful of rice wine along the side of the pan, stir-fry a few times quickly and set aside.

Step 6: Pour the appropriate amount of water into the pot, and then add angelica, goji berries, cinnamon sticks to boil. Then add the required seasonings, and then pour in the tendon meat slices to boil. Finally pour in the previously fried cashew flowers, stir a few times can turn off the fire out of the pot to eat.

Try you will like this one soup, as long as it is handled well, it will not have a bad taste, but very tasty, mainly very tender, lean meat is very tasty.

Pork waist flower, is the pig's kidney, has the role of nourishing the kidney and water, but the waist flower should be cleared before eating, the waist flower has a very heavy waist slut flavor. The above said how to do waist flower stew, the following to make a cold waist flower, eat can be tender, no need to fry without burning, you can make it.

Step one: first we prepare the ingredients, a celery cut into celery section in the basin. A small onion cut into scallions, garlic flattened and chopped into garlic, 10 grams of chili powder in the basin.

Step 2: four fresh pork loin, pork loin do not choose too big, too big fishy smell is also heavy, from the center of the slice open, peeled off a layer of membrane wrapped around the waist, sliced to the inside of the white part.

Step 3: In the slice of pork waist tilted at a 45-degree angle, and then change the direction of the straight knife cut into a knife, pay attention to each knife can not be cut off, only cut to half on the line, and finally cut off at a distance of 5 centimeters long.

Step 4: cut the cashew flower, pour boiling water to scald, and then pour 4 grams of cooking wine. This step is to reduce the smell of pork loin. The following seasoning sauce, add 2 grams of salt, 3 grams of sugar, 6 grams of cooking wine, 5 grams of soy sauce, 3 grams of spicy fresh dew, 1 gram of pepper, 5 grams of balsamic vinegar, stir with chopsticks to dissolve the seasoning.

Step 5: Take out the soaked cashews, scald them again with boiling water, and then pour out the cashews to control the water. Celery and cashews blanched, pot of boiling water, add 2 grams of salt, 4 grams of cooking wine, after the water boils, put the celery section, blanch for twenty seconds later, fish out the celery.

Step 6: then into the cashews, blanch quickly, pour out the cashews, the cashews one by one in the plate on top of the celery, evenly poured with the sauce just adjusted. Put the chopped green onion and garlic, pour the chili noodles on the top.

Step 7: Boil oil in a wok, and when the oil is 70% hot, pour the hot oil over the chili noodles, chopped scallions and garlic, as the high temperature of the hot oil will instantly stimulate the flavor of the scallions and garlic.

Such a cold cashews on the production of good, super good flavor it, fresh and delicious, like to eat cashews friends, you can try to make this Oh.