First of all, Maojian tea is rich in antioxidants, especially catechins, which help prevent and delay cell oxidation and aging. It can also strengthen the immune system and improve the body's ability to fight diseases.
Secondly, Maojian tea is also considered to help promote metabolism and digestion. Can help accelerate fat burning and lose weight. In addition, Maojian tea also helps to maintain blood circulation and cardiovascular health.
In addition, Maojian tea also helps to refresh the mind and relieve stress and anxiety. Contains a certain amount of caffeine, which can improve attention and concentration.
However, although Maojian tea has many benefits, it may also have some side effects on individuals, such as caffeine sensitivity or indigestion. Therefore, before drinking Maojian tea, it is best to consult a doctor or a tea professional and drink it in moderation.