1. Mung bean soup: Mung bean has the function of clearing away heat and toxic materials, which can help the baby cool down. Wash mung beans, add appropriate amount of water to boil, then turn to low heat to cook, and finally add appropriate amount of rock sugar to taste.
2. Coix seed soup: Coix seed has the effect of clearing away heat and promoting diuresis, and is suitable for summer consumption. Wash Coix seed, add appropriate amount of water to boil, then turn to low heat to cook, and finally add appropriate amount of rock sugar to taste.
3. Chrysanthemum tea: Chrysanthemum has the functions of clearing away heat and toxic materials and reducing fire, which is suitable for babies to drink. Put the dried chrysanthemum in a cup, brew it with hot water, and wait for a while before drinking. You can add the right amount of honey or lemon juice according to your baby's taste.
4. Watermelon juice: Watermelon is a good choice for relieving summer heat, rich in water and vitamin C. Cut the watermelon into small pieces and squeeze out the juice with a juicer. You can add some ice cubes to dilute it and give it to your baby.
5. Winter melon soup: Winter melon has the functions of clearing away heat and relieving summer heat, diuresis and detumescence, and is suitable for babies. Peel the wax gourd, remove the seeds, cut it into small pieces, add appropriate amount of water to boil, then turn to low heat to cook, and finally add appropriate amount of salt to taste. When preparing food for your baby, make sure the ingredients are fresh and hygienic, and avoid adding too much seasoning and sugar. If your baby has any special health problems or allergies, please consult a pediatrician.