The best time to drink brown sugar water is in the morning and at noon, the working time of the stomach is at 7:00-9:00, the working time of the spleen is at 9:00-11:00, this time to drink brown sugar water, the absorption of the best, have the effect of strengthening the spleen and stomach.

Cold, cold women, you can drink two pieces a day, others do not need to drink every day, brown sugar raw material is sugar cane, containing a lot of sucrose, easy to be digested and absorbed by the human body, also known as the Oriental Chocolate; 4 pieces of brown sugar calories equal to half a listen to Sprite, if you drink often there will be obesity may be, especially easy to put on weight of the body.