1. Helps to lower blood sugar: cinnamon powder contains a substance called cinnamic acid, which can increase the sensitivity of cells to glucose, promote the utilization of sugar and lower blood sugar levels.

2. Has an antioxidant effect: cinnamon powder is rich in antioxidant substances, which can effectively reduce free radical damage to cells and oxidative stress.

3. Helps anti-inflammatory and anti-bacterial: cinnamon powder has antibacterial, antiseptic and anti-inflammatory properties, which can be used to control oral infections, skin allergies and other problems.

Effects and functions of turmeric powder:

1. Has an anti-inflammatory effect: turmeric powder contains a substance called curcumin, which can inhibit the inflammatory response that occurs in the body, and has a significant relief of rheumatoid arthritis, enteritis, dermatitis and other diseases.

2. Helps promote liver health: turmeric powder curcumin and turmeric dienone and other components can promote bile secretion, promote cholesterol excretion, for the protection of liver health has a positive effect.

3. With antioxidant function: turmeric powder is rich in antioxidant substances, which can resist the damage produced by free radicals in the body, and protect cells from oxidative damage.