How to eat prunes
1, freshly eaten prunes: first soaked in salt water for about 10 minutes, and then washed with water, and then with the fruit containers (the kind of containers that can filter the water) stood for 20 minutes or so on the cleaner, water is very little, can be eaten right away or put in the refrigerator to preserve the freshness.
2, salt pickled prunes: a number of prunes, salt moderate. After washing the prunes with salt pickle spare, the longer the better, when you take a few bubble water service can be often eaten with the gas elimination, in addition to the role of bloating, applicable to the accumulation of food, gastrointestinal distension and other illnesses.
3, prune honey drink: 2000 grams of prunes, honey. The prunes will be removed and washed, mashed and filtered juice, put in a casserole pot to boil, add the right amount of honey and water and then boiled into. Regular consumption has the effect of generating fluids and moisturizing dryness, replenishing the middle and stomach.
4, prune sweet wine: 500 grams of fresh prunes, 50 grams of sugar. Yangmei washed and sugar mashed into a porcelain jar, natural fermentation 1 week after the gauze filter juice, and then set the pot to boil, cease fire after cooling and sealing preservation. This wine has the effect of clearing the summer heat, go to the ji stop leakage.
5, prune wine: ripe prunes, sorghum wine. Choose a good prune after washing, immersed in sorghum wine sealed 1 week standby, need to eat prunes 2 to 3 or drink service prune wine half a cup. This wine has the effect of removing cold, eliminating food and relieving pain.
6, chilled prunes: chilled prunes are summer products, will be cleaned prunes put Ru plastic box, sprinkle more sugar, and then put into the freezer, eat as you go, but also to extend the shelf life of the prunes another method.
Food Compatibility of Yangmei
1, cucumber: Yangmei is rich in vitamin C, and cucumber contains vitamin C decomposition enzyme. Both eat at the same time, the vitamin C in prunes will be destroyed, lose the original nutritional value.
2, radish: prunes are rich in plant pigments, if eaten together with radish, the digestive decomposition of the gastrointestinal tract, can produce substances that inhibit the function of the thyroid gland, inducing goiter.
3, milk: prunes are rich in fruit acids, milk contains a lot of protein. If the two are eaten together, the fruit acids in prunes will make the proteins in milk coagulate, affecting the digestion and absorption of proteins.
4, seafood: prunes are rich in vitamin C, and seafood containing arsenic substances to generate the reaction of arsenic trioxide, the so-called arsenic, a large number of the two will be poisoned with food, serious or also life-threatening.
5, duck: prunes and duck is best not to eat together, otherwise it may cause discomfort, and even poisoning.
6, carp: prunes and carp eaten together may produce toxic substances, excessive consumption will be harmful to health.